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  • Recommended Books

    Anxiety

    Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear and Worry by Jennifer Shannon

    Couples

    The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

    The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp and Kaley Klemp

    Attached: The New Science of Adult Attachment and How it Can Help you Find – And Keep – Love by Amir Levine and Rachel S.F. Heller

    After the Affair: Healing the Pain and Rebuilding Trust When a Partner has Been Unfaithful by Janis A. Spring

    Surviving Infidelity: Making Decisions, Recovering from the Pain by Rona B. Subotnik & Gloria G. Harris

    Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass and Jean Coppock Staeheli

    Depression

    Depression Fallout by Anne Sheffield

    How You Can Survive When They’re Depressed by Anne Sheffield

    Understanding Depression by J. Raymond DePaulo Jr. & Leslie Alan Horvitz

    Bipolar Disorder

    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason and Randi Kreger

    Madness: A Bipolar Life by Marya Hornbacher

    The Bipolar Disorder Survival Guide: What You and Your Family Need to Know by David Miklowitz

    The Up and Down Life: The Truth About Bipolar Disorder–the Good, the Bad, and the Funny by Paul Jones

    Self Improvement

    Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again by Jeffrey E. Young and Janet S. Klosko