Recommended Books
Anxiety
Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear and Worry by Jennifer Shannon
Couples
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp and Kaley Klemp
Attached: The New Science of Adult Attachment and How it Can Help you Find – And Keep – Love by Amir Levine and Rachel S.F. Heller
After the Affair: Healing the Pain and Rebuilding Trust When a Partner has Been Unfaithful by Janis A. Spring
Surviving Infidelity: Making Decisions, Recovering from the Pain by Rona B. Subotnik & Gloria G. Harris
Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass and Jean Coppock Staeheli
Depression
Depression Fallout by Anne Sheffield
How You Can Survive When They’re Depressed by Anne Sheffield
Understanding Depression by J. Raymond DePaulo Jr. & Leslie Alan Horvitz
Bipolar Disorder
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason and Randi Kreger
Madness: A Bipolar Life by Marya Hornbacher
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know by David Miklowitz
The Up and Down Life: The Truth About Bipolar Disorder–the Good, the Bad, and the Funny by Paul Jones
Self Improvement
Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again by Jeffrey E. Young and Janet S. Klosko