Recommended Books

Anxiety

Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear and Worry by Jennifer Shannon

Couples

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp and Kaley Klemp

Attached: The New Science of Adult Attachment and How it Can Help you Find – And Keep – Love by Amir Levine and Rachel S.F. Heller

After the Affair: Healing the Pain and Rebuilding Trust When a Partner has Been Unfaithful by Janis A. Spring

Surviving Infidelity: Making Decisions, Recovering from the Pain by Rona B. Subotnik & Gloria G. Harris

Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass and Jean Coppock Staeheli

Depression

Depression Fallout by Anne Sheffield

How You Can Survive When They’re Depressed by Anne Sheffield

Understanding Depression by J. Raymond DePaulo Jr. & Leslie Alan Horvitz

Bipolar Disorder

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason and Randi Kreger

Madness: A Bipolar Life by Marya Hornbacher

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know by David Miklowitz

The Up and Down Life: The Truth About Bipolar Disorder–the Good, the Bad, and the Funny by Paul Jones

Self Improvement

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again by Jeffrey E. Young and Janet S. Klosko