Recommended Books

Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear and Worry by Jennifer Shannon

Hope and Help for your Nerves: End Anxiety Now by Dr. Claire Weeks

Depression Fallout by Anne Sheffield

How You Can Survive When They’re Depressed by Anne Sheffield

Understanding Depression by J. Raymond DePaulo Jr. & Leslie Alan Horvitz

Madness: A Bipolar Life by Marya Hornbacher

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know by David Miklowitz

The Up and Down Life: The Truth About Bipolar Disorder–the Good, the Bad, and the Funny by Paul Jones

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again by Jeffrey E. Young and Janet S. Klosko

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason and Randi Kreger

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp and Kaley Klemp

Attached: The New Science of Adult Attachment and How it Can Help you Find – And Keep – Love by Amir Levine and Rachel S.F. Heller

After the Affair: Healing the Pain and Rebuilding Trust When a Partner has Been Unfaithful by Janis A. Spring

Surviving Infidelity: Making Decisions, Recovering from the Pain by Rona B. Subotnik & Gloria G. Harris

Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass and Jean Coppock Staeheli